Tesali Grill & Restaurant, Mława i Ciechanów

Write to us: biuro@tesali.pl

Call to: Mława

+48 23 684 13 14

Call to: Ciechanów

+48 23 684 12 00

Zielona Strefa

Sałatka ze szpinakiem

Opis: wieży szpinak , suszone pomidory, żurawina, ser lazur, pomarańcza, pestki słonecznika oraz sos vinegred (200g)

Cena: 26.50 zł

świeży szpinak , suszone pomidory, żurawina, ser lazur, pomarańcza, pestki słonecznika oraz sos vinegred - 200g.

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Cucumbers

They are a source of vitamin K and the group of vitamins B. They contain potassium, magnesium and copper. It is recommended to eat cucumbers with the skin on because they contain the most nutrients.

Iceberg lettuce

It has a good effect on the nervous system - has a calming effect, contains vitamins A, D, E, B9, folic acid and beta carotene. It is also a source of iron, magnesium, potassium and iodine, which has a positive effect on the metabolism. The leaves are rich in antioxidants.

Olives

They are a symbol of youth and fertility - a strong aphrodisiac in the kitchen :-) They are rich in fiber and have a beneficial effect on the digestive system. Thanks to copper, they have an analgesic effect. They are a source of vitamins A, B, C, E and iron, phosphorus and potassium. They fight free radicals. They have slimming properties - they suppress the appetite for sweets.

Poultry meat

Used in our products comes from a Polish manufacturer. Unlike other types of meat, it is more tender, soft, juicy and easy to digest. It is more easily absorbed by the human body. Poultry meat is a source of vitamin B12 and zinc necessary for the proper development and functioning of the immune system.

Kebab roll

Baked in a local bakery, wheat is a source of magnesium, manganese and vitamin B1, it has a high fiber content, which improves the digestive system.

Fry

We use liquid frying prepared only from proven, guaranteeing the right quality of ingredients. This is a great choice for deep frying food. The product was prepared on the basis of rapeseed and sunflower oil. Do not contain trans isomers, allergens and hydrogenated fats.

Tomatoes

It is a rich source of carotene, vitamins C, K, E, B1, B3, B6, folic acid and biotin. They contain potassium, phosphorus, magnesium, calcium, iron. They are the source of lycopene - a pigment with a strong anti-cancer effect. Tomatoes are a natural medicine in the fight against overweight, diabetes and heart disease.

Chinese cabbage

It is characterized by a high content of vitamins A, C, B1, B2. It also contains phosphorus, calcium and iron. It prevents anemia.

Salad and sandwich cheese

It has a high content of unsaturated fatty acids. It contains calcium, phosphorus, zinc, magnesium and vitamins A, B2 and B5. It is a rich source of protein and amino acids.

Peppers

They do not lose their nutritional properties during thermal processing, they contain several times more vitamin C than lemons, they are a treasury of powerful antioxidants. They contain a lot of potassium, calcium, phosphorus, magnesium, iron and B vitamins. They inhibit cell aging, improve the condition of blood vessels.

Red onion

Prepared according to your own recipe, based on mayonnaise, ketchup, yoghurt and natural spices. We owe the taste of garlic sauce to freshly squeezed garlic of Polish origin, thanks to allicin and allistatin it has strong bactericidal and antifungal properties. Garlic is a natural antibiotic.

Sauces

Tesali Mława

ul. Poświętna 3a

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Delivery!: +48 23 684 13 14

Tesali Ciechanów

Plac Jana Pawła II 11

View on Google Map

Delivery!: +48 23 684 12 00

Opening hours

Mława:
Sun-Thu: 11:00-21:00; Fri-Sat: 11:00-22:00

Ciechanów:
Sun-Thu: 11:00-22:00; Fri-Sat: 11:00-23:00

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